6 May I didn't understand massage body mechanics when I was a massage student, and I thought every MT had hand pain. My hands got to be such. I really have problems relaxing my hands while playing, after about a minute my hands cramp up really bad, what can I do to relax my hands?. Let your hand and arm go all floppy and soft. Doesn't it feel good now?! Take the ball in your right hand and do the same. How do I relax my arms and shoulders.
: Relax hand
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